Foods that can keep your hair from growing.

My name is Jane, I am a Wig maker for The Virgin Hair Fantasy. I love Perucas (wigs) however I take pride in taking care of my natural hair. One of my goals this year is to grow my natural hair while wearing all of my Perucas. I was very shocked to find out during research that there are foods that can interfere with my hair growth. Please always do your own research, below is a list of what I found out while researching.

SALT-Very moderate intake because too much sodium in the body causes hair to shed.

SUGAR-Let go of the sweets. Sugar gets in the way of the body’s absorption of protein which is key for hair growth.

SODAS-Not only does this have processed sugar. It will dehydrate your hair till it is brittle. Brittle hair breaks off very easily.

ALCOHOL-Too much alcohol reduces vitamins, folic acids and other essentials that your hair needs to grow healthy and long.

WHITE FLOUR-White flour like all starchy foods breaks down into sugar which thins your hair out and prevents your body from absorbing vitamins that your hair needs.

Please forward this to your friends and family. Till next time,




Published by The Virgin Hair Fantasy

I am a Wig Maker.

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